Seasonal Influences on Hormones, Body Fat, Fertility, & Immune Function

How Widespread Changes in DNA Expression Influence Health & Disease

Crisp, cool morning air, the trees afire in their autumnal senescence, the crunch of the first leaves under our boot soles, and the promise of warm apple cider donuts at weekend farm visits… its what many New Englanders wait all year for… we’re spoiled.  Peak leaf season is right around the corner and we’ll embrace […]

10 Things You Can do to Help Control Healthy DNA Expression

If you have a parent or other family member with a health condition like high cholesterol or cancer you’ve probably considered you may have a genetic predisposition for those conditions. Though this may be true, it doesn’t mean you can’t influence your risk. It’s no secret that diet and exercise can have positive influences on […]

Wine & Broccoli with a Side of Chemistry: Demystifying Sulfur-Based Allergies

This post was originally published on Whole Health Wellness Center’s website. Sulfa, sulfur, sulfites, and sulfates are often confused for apparent reasons. Each of these also have the potential to cause adverse reactions in certain people. If you’re allergic to sulfa drugs should you be worried about sulfites? Why are sulfites in wine? Are they in all wine? Can you […]